Speaking: Sport and Exercise Vocabulary Pack
Instead of just saying 'I do sport', speak with concrete, natural phrases: in this material you will learn core expressions such as take up, work out and keep fit, an extended vocabulary bank, model answers on sport and Part 3 frames.
7 min read · Updated 10/23/2026
Contents
Play, Go or Do? Choosing the Right Sport Verb
I do sport is grammatical. When answering a specific question, naming the activity gives more precise information. Here are common examples of three verbs used to talk about sport and exercise; these are not rigid categories covering every activity:
- play — for team and ball games: play football, play basketball, play tennis
- go + -ing — with many activities involving movement, for example: go swimming, go jogging, go skiing
- do — for individual workouts and martial arts: do yoga, do karate, do exercise
Part 1 may include questions about hobbies and lifestyle, but these are not guaranteed to be the first topics. When the question calls for a specific activity, add detail rather than only saying I do sport: I play volleyball or I go to the gym. You can also use be into to express an interest: I'm really into football. Relevant details and expressions can make the answer more precise; no single expression shows which language someone thinks in or whether they translate.
Five Core Phrases You Must Know
Practise using these five phrases appropriately. They may suit a Part 1 question such as 'Do you do any sport?' or a Part 2 hobby description; not every phrase fits every question:
| Phrase | Meaning | Example |
|---|---|---|
| take up (a sport) | to start doing a sport or activity | I took up swimming last year and I love it. |
| work out | to exercise, especially at a gym | I usually work out after classes. |
| keep fit / stay fit | to stay in good physical condition | I ride my bike to keep fit. |
| be into something | to be very interested in or keen on something | I'm really into basketball. |
| on a regular basis | regularly | We play badminton on a regular basis. |
You can combine these phrases to build full, natural sentences: I recently took up running to keep fit, so now I jog on a regular basis. In this example, the phrases combine logically to express an idea. This is useful practice, but one sentence does not reveal how you learned the words or guarantee a particular score.
Talking About How Often You Exercise
Don't settle for answering the question 'How often do you play sport?' with only sometimes or usually. There are several natural ways to express frequency:
- Exact frequency: twice a week, three times a month, every other day
- Soft frequency: most weekends, almost every evening, whenever I get the chance
- The honest admission (very human and natural): to be honest, not as often as I should
Examples:
- I go jogging twice a week before work.
- I play table tennis with my cousins every now and then.
- To be honest, I don't work out as often as I should, but I try to swim at weekends.
In the next sections we will add the extended vocabulary bank, full model answers and Part 3 frames on top of these structures.
Extended Phrase Bank: Sport and Exercise
Model answers and detailed strategies are included with Pro access. Tests are purchased separately.
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